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Homemade Moringa Powder

moringa powder

1. Pluck the leaves from the tail, wash thoroughly.

2. Remove excess of water from the leaves and air dry them. This is might take 2-3 days to shade dry the leaves.

3. When the leaves are completely dry and turn crispy, crush them in a blender processor into fine powder.

4. You can use this powder in any of your cooking recipes.


READ MORE : Benefits Of Drumstick / Moringa Leaves 

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