What is A New Year Resolution? A New Year resolution is a goal or commitment to yourself or others to achieve or do something in the upcoming year. It is usually something that you want to improve in your life or something that you want to start doing. Making a New Year resolution is a great way to set yourself up for success and make positive changes in your life. Table of Contents 1. What is A New Year Resolution? 2. Who should make New Year Resolutions? 3. Why should we have a resolution on New Year? 4. 5 Healthy New Year Resolutions 5. Do's And Don'ts For The New Year Resolution Who should make New Year Resolutions? Everyone can benefit from making New Year Resolutions! Setting goals and planning to achieve them helps us stay motivated and focused on our personal growth and development. Resolutions don't ha